Statement From Health Commissioner Dr. James McDonald on Valentine’s Day

"Valentine's Day is not just about romantic love, but the love of family, friends and most importantly, love yourself.

"Each day, we face uncertainty and see unjust occurrences in this world, so it's more important than ever we treat ourselves lovingly and engage in self-care.

"Whether it's watching your favorite television show, reading an intriguing book, spending time with loved ones, or eating your favorite snack, do something that will make you feel good, valued and loved.

"Self-care promotes a sense of empowerment and allows individuals to take charge of their health and well-being. It also improves physical health, boosts productivity, enhances mental health and strengthens relationships with others.

"In the words of the great Whitney Houston, 'Learning to love yourself is the greatest love of all.'

"So today and every day, care for your minds, bodies and hearts.

"Happy Valentine's Day."